Roughly 4oz pieces.

Cooking Instructions

Convention Oven: Preheat to 425F. Place frozen product on a lightly greased baking sheet, cook for 16 to 18 minutes until crisp. Turn product halfway through bake time for best results.

Convection Oven: Preheat to 400F. Place frozen product on a lightly greased baking sheet, cook for 13 to 16 minutes until crisp. Turn product halfway through bake time for best results. 

Deep Fry: Heat oil to 360F. Fry frozen product for 4 to 5 minutes until product is golden brown. Shake baskets occasionally to prevent from adhering. 

*Cooking times and temperatures may vary substantially. Internal temperature should be at least 145F. Producer strive to produce a fully ""boneless"" product. As with all fish, however, occasional bones may still be present.